Take a Deep Dive into the Alexander Technique & The Melt Method

On September 30th, I will be at the beautiful Breathe Together Yoga Studio in Los Gatos, presenting a 3 hour workshop on both the Alexander Technique & The Melt Method. For more information and to register, please visit I hope you can join us, feel free to contact me with any questions: With Affection, Rita

Saturday On-going Classes in Santa Cruz

Hello! Fall is here, and I am back with my Saturday classes at Motion Pacific in downtown Santa Cruz. Classes begin on Sept 8th. 10am is Restorative Movement & Dance followed by the Melt Method at 11:30am. Please make sure to sign my mailing list on my website - I do try my best to have subs when I am out of town - and I will send out a mailing with any changes to my schedule. Besides the on-going Saturday classes, I have a workshop at Breathe in Los Gatos on September 30th. It's an afternoon workshop on the Alexander Technique and the Melt Method... I will be posting about this soon, both on my blog page and on my Facebook page. And!! Some exciting news coming soon!! With affection, Rita

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