Rita RiveraFeb 4, 20162 minAlexander Technique & Restorative Dance Class 1: The Atlanto-Occipital JointWe covered a lot of material in our first session of Restorative Dance as I wove together principles of the Alexander Technique with...
Rita Rivera teaches in Santa CruzJan 22, 20162 minRestorative Dance and the Alexander TechniqueMost of us love to dance and as children we were free and uninhibited in our movement. A dear friend recently told me that he was a...