Please reload

Follow Us

January 8, 2018

For those of you in my Melt class - here is some info on Connective Tissue:

             

The CT is a matrix-like system that gives our muscles, bones, nerves and other structures the support and connection they...

January 4, 2018

What is Restorative Movement & Dance?

The word “restorative” has a lot of traction in the world of yoga and other movement modalities – but, what does it really mean, and what do I mean when I describe my class as Restorative Movement & Dance?

The definition of restorati...

Please reload

  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
Please reload

Recent Posts
Search By Tags
Featured Posts
Archive
Please reload

© 2014 by Rita Rivera www.RitaRivera.com email: RitaRiveraBodyMind@gmail.com

PRIVATE WORK - WORKSHOPS - RETREATS