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Rita Rivera
Empowered Health through Body Mind Integration
2026 Replays
Heart / Torus
Heart / SA Node
Blood Movement Pelvis &Legs
Blood Movement through Torso
Cranial Bones / Long Breath Sequence
Jaw, neck, trig. nerve, heart
Long Intergrative Breath Pattern
Arterial Blood to brain/arms/capillaries
Reverse Breath / Spleen
Arterial Blood to Brain
Reverse Breath / Stomach & Pancreas
Cranial Nerves / Begin Heart
Deepening into Intestines
Reverse Breathing / Begin Stomach
Large Intestines
Vagus Nerve / CNS
Small Intestine / Mesentery
Vagus Nerve / Spine
Three Dantiens / Sacred Flame
Vagus Nerve
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