Rita Rivera
Empowered Health through Body Mind Integration
We Are Luminous Energy Beings...
Embodiment begins when we recognize that we are energy,
we are luminous, have a mind and inhabit a body.
2026 Replays
Nirvana System / Lungs
Introducing Nirvana System / Lungs
Solar Plexus / Front Body
Pelvic Floor / Plexuses / Pandiculation
Solar Plexus / Kidneys
Chakras / Plexuses / Pandiculation
Chakras / Plexuses
Kidneys / guided medidtation
Heart / Torus
Heart / SA Node
Blood Movement Pelvis &Legs
Blood Movement through Torso
Cranial Bones / Long Breath Sequence
Long Intergrative Breath Pattern
Reverse Breath / Spleen
Reverse Breath / Stomach & Pancreas
Deepening into Intestines
Large Intestines
Small Intestine / Mesentery
Three Dantiens / Sacred Flame
Earth / Soul Star Container
Soul Star Chakra
Earth Star Chakra
Kidneys / meridian
Kidneys / Central Channel
Chakras / Notocord / SolarPlexus
Chakras / Central Channel / Breath work
Jaw, neck, trig. nerve, heart
Arterial Blood to brain/arms/capillaries
Arterial Blood to Brain
Cranial Nerves / Begin Heart
Reverse Breathing / Begin Stomach
Vagus Nerve / CNS
Vagus Nerve / Spine
Vagus Nerve