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Rita Rivera
Empowered Health through Body Mind Integration
2025 Chi-gong & Embodied Anatomy Replays
Yin / Yang balance in breating & movement.
Restorative Mvmt. Cell hologram.
Heart opening.
Restorative Mvmt / Mitochrondria Meditation
Nucleus Mediation/ Chakra Integration / RM
Restorative Mvmt / Cytoskeleton LCUPCD
Cell / Membrane
Restorative Mvmt / Brain & Eyes Meditation
Sinuses.
Eyes. Skull bones. LCUPCD.
Endocrine glands in head.
Liver / Body Vortexing / LCUPCD
Body Vortexing / Waves
Body Vortexing / Add Arms
Body Vortexing / Wave Integraton
LCUPCD / 3 Centers & Tongue Mvmt
Deepening into Upper Thoracic
Lungs / Lobes
Deepening into Upper Thoracic
Sounding through Digestive System
Adding spleen to digestive system.
Adding pancreas to digestive system.
Small & Large Intestines, Mesentery
Endocrine System
Eye tracing / Highlight lymph organs
Continue Purification. Eye Tracing
Thymus
Liver & Lymph
Liver & GB / Sounding
Liver & Gall Bladder / Body vortexing
Liver & Gall Bladder
Body Spirals / LCUPCD
Tech glitches, 15 minutes in - good!
Alveoli breathing
Lungs / Speaking
Deepening into Thyroid
Opening upper thoracic.
Deepening into Vagus Nerve
Vagus Nerve
Heart & Spleen
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