About Empowered Health Sessions

I created “Empowered Health" sessions to focus on and support the integration of the Body Mind Continuum.

Sessions energetically reset the Body Mind, creating a space for Embodied Wholeness.

This is a longer session, allowing more space and time for important shifts.

Intuitive hands guide the process of integration. Often, I offer prompts to focus your attention on certain areas.

Sessions incorporate a cross over of many modalities, including the Alexander Technique, Breath Awareness, Cranio-Sacral and

I also draw from my Shamanic and Quantum Healing backgrounds.

Sessions are effective for chronic pain, stress, sympathetic overload, stuck emotions and recuperating from injury as we restore a sense of ease back to the body and stillness back to the mind.

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A Typical Empowered Health Session

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We'll take time to talk, connect and ground our energy before moving to the table. You simply need to be present and open.

You are fully clothed, no oils are used.

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