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The Alexander Technique
Restorative Movement & Dance
Your Brilliant Back 28 Day Posture Reboot
Chi-gong: A Path to Healing
The MELT Method
The Alexander Technique
Restorative Movement & Dance
Your Brilliant Back 28 Day Posture Reboot
Chi-gong: A Path to Healing
The MELT Method
Re-educate Imbalances & Stresses in the Body Mind Continuum
To Discover Freedom, Ease, Integration & Bliss
Private Alexander Technique Sessions: Restore Movement & Posture In-Person &Virtual
Chi-gong, Embodied Anatomy & Restorative Movement: A Path to Healing
Weekly, In-Person,Virtual & On-demand
Balls / Soft Rolling / Melt & Restorative Movement Beginning Again Soon!
Body Balance Coaching
Program information coming soon - check back or use the contact tab to reach me.
Rita
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