The Alexander Technique

Restorative Movement & Dance

Your Brilliant Back 28 Day Posture Reboot

Chi-gong: A Path to Healing

The MELT Method

The Alexander Technique

Restorative Movement & Dance

Your Brilliant Back 28 Day Posture Reboot

Chi-gong: A Path to Healing

The MELT Method

               Rita Rivera

Release Imbalance and Stress in the BodyMind.

Discover more Freedom & Ease in All Daily Activities.

The Alexander Technique  In-Person & Virtual

Restorative Movement & Dance Motion Pacific Dance Studio -starting again soon

Your Brilliant Back: 28 Day Perfecting Posture Reboot Self-Paced Virtual

Chi-gong & Restorative Movement: A Path to Healing In-Person & Virtual

 Melt & Restorative Movement  Virtual

Download: 8 Essential Components in Healing Chronic Neck & Back Pain