Welcome to Monthly Subscription or Single Class Purchase
More than ever, personal time to lessen stress and support the health and balance of our
body/mind/immune system continuum is critical.
You now have options:
You can take class in-person or virtual real-time
Or, a monthly subscription: Videos available on-demand, any time, as often as you like
Offering 2 classes per week:
Chigong & Restorative Movement - Monday
Balls, Soft Rolling & Restorative Movement - Wednesday
How it works:
Choose what works best for you under "Purchase Classes / Subscriptions"
Rita is an extraordinarily gifted, thoughtful, generous, insightful, and articulate teacher. I've studied both Qigong and Balls & Soft Rolling with her, and after each class, I always feel lighter in both body and spirit. Her classes fly by and always plunge me into a deeper meditative state than anything else I've tried. Highly recommend!