Welcome to Monthly Subscription or Single Class Purchase

More than ever, personal time to lessen stress and support the health and balance of our

body/mind/immune system continuum is critical.

 

You now have options:

  • You can take class in-person or virtual real-time

  • Or, a monthly subscription: Videos available on-demand, any time, as often as you like

Offering 2 classes per week:

Chigong & Restorative Movement  - Monday

Balls, Soft Rolling & Restorative Movement  - Wednesday

How it works:

 Choose what works best for you under "Purchase Classes / Subscriptions"

Testimonial

Rita is an extraordinarily gifted, thoughtful, generous, insightful, and articulate teacher. I've studied both Qigong and Balls & Soft Rolling with her, and after each class, I always feel lighter in both body and spirit. Her classes fly by and always plunge me into a deeper meditative state than anything else I've tried. Highly recommend!

Veronica Wolff

Click for Chigong Class Information
Click for Balls & Soft Rolling Class Information
Click for Pricing Plan
If you're planning on taking the Balls, Soft Rolling & Restorative Movement Class - either virtual or on-demand - please have the necessary equipment (listed in tab above on Balls & Soft Rolling Class info). In the studio, I will supply all equipment.