Work with Rita
Consider some dynamics that strongly influence our posture and our presence in the world:
The way we breathe & speak
Past and present experiences & beliefs
Unconscious and stuck stress
Click on the picture below to discover more about the self guided 28 Day Program.
Your Brilliant Back Program guides you in embodying the necessary components to restore balance & coordination in under 10 minutes a day!
Direct your thinking to support change
Experience "Dynamic Posture"
Support graceful aging
Learn how to stand and sit properly
Unwind stress patterns
Incorporate skills when healing from trauma, injury or accidents
Learn more about my Virtual Program. Click the image below.
Due to the current Covid Virus all classes have been cancelled. My hope is that they will start up soon!
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