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Rita Rivera
Empowered Health through Body Mind Integration
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Alexander Technique & Restorative Dance Class 1: The Atlanto-Occipital Joint
We covered a lot of material in our first session of Restorative Dance as I wove together principles of the Alexander Technique with...

Rita Rivera
Feb 4, 20162 min read
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Restorative Dance and the Alexander Technique
Most of us love to dance and as children we were free and uninhibited in our movement. A dear friend recently told me that he was a...
Rita Rivera teaches in Santa Cruz
Jan 22, 20162 min read
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