Alexander Technique & Restorative Dance Class 1: The Atlanto-Occipital Joint
We covered a lot of material in our first session of Restorative Dance as I wove together principles of the Alexander Technique with...
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The Alexander Technique
Restorative Movement & Dance
Your Brilliant Back 28 Day Posture Reboot
Chi-gong: A Path to Healing
The MELT Method
The Alexander Technique
Restorative Movement & Dance
Your Brilliant Back 28 Day Posture Reboot
Chi-gong: A Path to Healing
The MELT Method
Re-educate Imbalance & Stress with Freedom & Ease
Private Alexander Technique Sessions: Restore Movement & Posture In-Person &Virtual
Chigong & Restorative Movement: A Path to Healing Weekly, In-Person,Virtual & On-demand
Balls / Soft Rolling / Melt & Restorative Movement Weekly, In-Person,Virtual & On-demand
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