The Alexander Technique & Melt Method I took my first Alexander lesson at 20 years young when I was living in New York. I had the...

I have been teaching the Alexander Technique since 1993 and bringing awareness to and freeing the atlanto-occipital joint (see blog post...

We covered a lot of material in our first session of Restorative Dance as I wove together principles of the Alexander Technique with...

Most of us love to dance and as children we were free and uninhibited in our movement. A dear friend recently told me that he was a...